BMCS celebrated International Yoga Day with peace, purpose, and plenty of positive energy! Our learners, guided by trained instructors, embraced the ancient practice of yoga through simple asanas, mindful breathing, and guided meditation. The session encouraged body awareness, emotional well-being, and inner calm—aligning beautifully with the IB focus on developing balanced individuals. With mats rolled out and spirits high, the atmosphere was filled with harmony and focus. It was a wonderful reminder that yoga is not just an exercise, but a way of life that nurtures both mind and body.